2006年05月13日
☆★大和田忍のダイエッ豚（㌧）★☆ ０２７
もうすぐ一ヶ月！
久しぶりに最初の頃の写真を見てみると・・・。
うわーー！言う程イメージ的には変わってない！！
やっぱ、６０kgまでの道のりは長そうです。とほほ。
●これまでの食事メニュー
朝：野菜煮込み、野菜ジュース
昼：野菜煮込み（もしくはサラダ）、卵焼き、白飯少々
夜：野菜煮込み、野菜ジュース
今日の結果
体重【66.4kg】
食事の改善だけじゃ無理かぁ。
やっぱスポーツだな。うん。
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